I lost all the weight I gained last week, plus two additional ounces!� The only thing different I have done this week is to eat cottage cheese for breakfast.� I employ a fairly untraditional combination on advice from someone who, like me, doesn’t like sweet breakfasts OR cottage cheese.� Are you ready?� Cottage cheese with yellow mustard and fresh ground pepper.
Doesn’t that sound kind of gross?
Here’s the thing:� I don’t like cottage cheese, I’m not a fan of mustard, and I HATE pepper.� But, somehow, it all works out and I like it enough to have it almost daily for breakfast.� I’ve tried it without pepper (because I really do not like pepper) and oddly enough, it doesn’t taste good without it!
I know most people mix fruit in their cottage cheese, but I have terrible reflux/heartburn, and I really can’t eat most fruits or bread products without paying dearly for the indiscretion.� This, I know, will be a thing of the past once I lose weight.� In the very near future I will be able to eat and drink all the fruit my vegetable eating self desires.� Until then, bring on the mustard and pepper.
My intention for next week is to incorporate more exercise into my routine.� I won’t do anything fancy–I’ll just stroll around my perfectly flat neighborhood and listen to my iPod.� How is everyone else’s diet going?
Ooo- I hate pepper too. Hate it. I am intrigued though- how much mustard/pepper do you use with your cheese?
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Way to go!!!!!
I got on the scale this morning and had lost as well and feel so good about it. And no…I don’t think that sounds gross….I love salty/peppery things and it sounds YUMMO to this one!
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Taryn–I think I mix in about 1-2 teaspoons? The cottage cheese is a buttery-spring yellow, but lighter than my blog. :) As for pepper, since I hate it, I only put maybe 3 or so twists of the pepper mill. Plenty for me!
CherryTreeLane–Yahoo! I love salty/sour (green olives = nirvana) so I thought I would like it, too. The pepper TOTALLY surprised me!
sucky, but thanks for asking. I’m back up to my original starting weight. Not that I got much below that…but I’m so glad for you that you are doing well!! My cleanse/detox set me back. :(
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proud of you :) I’m ever so slightly down. It’s been a slow torturous process but at least I am finally moving in the right direction. I’ll take anything at this point :) Have a great w/e!
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that sounds terrible but I don’t like mustard or cottage cheese so there you go. Congrats on your weight loss.
That is awesome! Congrats!
I’m doing a crazy diet, so am also getting crazy results. I’ve lost 5 pounds since Monday, lol. I’m going to use weight watchers for maintenance.
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Wow! I am so excited for you! I feel happy and jealous when I read about your weight loss. I followed Weight Watchers for a year between kid #2 and kid #3 and I lost all my baby weight and more. While it wasn’t easy, it was a lot easier when I went to the gym 4 times/week and I had 32 points/day because I was breastfeeding. I still exercise 3 – 5 times a week, but I just can’t stick to 22 points/day. I have 18 pounds to lose to get to my goal. I’m kind of stuck and just looking for a little motivation.
I’m odd. I like to mix sweet potatoes into my cottage cheese. I also eat it on pasta.
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ugh – I’m stuck for the last 2 weeks but I added more exercise so I’m hoping for results. I’m trying the “Jillian Michaels 30 Day Shred” and it’s killing me :). It’s only 20 minutes a day but have I been sore. Today was day 6 and it was the first time I got all the way through it without a few 3 second breaks. I read about it on some blogs and it was available “on demand” on my cable so I figured I’d give it a shot. Congratulations on your progress!
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Way to go Jules!! The cottage cheese thing grosses me out and intrigues me at the same time. Hmmm…. Keep up the good work, you’re doing it!!!!!
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Im so happy for you Jules! Funny thing about cottage cheese is I dont like it either. But I will eat the low fat cottage cheese with chives made by I think hoods. I havent lost in a few weeks but no gain either so all in all Im pleased. Its a slow process :) Hope you and the family are well. Emjoy your stroll :)