January 9, 2010
I’m going to see how my old meal plan stacks up in terms of points over the course of a week. I think the extras I might consume here and there (usually as oil during cooking or making salad dressing) can be accounted for by using the weekly points we get as extras.
Breakfast
- 1 cup frozen peaches, thawed
- 2 oz Creme Fraiche
Lunch
- 4 oz Buffalo Burger
- 12 oz Spinach Salad
- 1 cup steamed green beans
- 1 TB oil+vinegar for salad dressing
Dinner
- 4 oz roasted chicken
- 12 oz salad (greens, vegetables, etc.)
- 1 cup carrots
- 1 cup peas














